{"id":255,"date":"2016-09-23T13:27:55","date_gmt":"2016-09-23T13:27:55","guid":{"rendered":"http:\/\/werkstatt.fuelthemes.net\/?p=255"},"modified":"2016-09-23T13:27:55","modified_gmt":"2016-09-23T13:27:55","slug":"henri-barandes-saatchi-gallery-exhibition-monograph","status":"publish","type":"post","link":"https:\/\/thinkbeyondstudios.com\/henri-barandes-saatchi-gallery-exhibition-monograph\/","title":{"rendered":"Henri Barande\u2019s Saatchi Gallery exhibition monograph"},"content":{"rendered":"

To mark the first UK show of artist Henri Barande, graphic designer <\/strong>Christoph Stolberg and German studio Schultzschultz have created Henri Barande.<\/strong><\/h4>\n

Most times, ideacide happens without us even realizing it. A possible off-the-wall idea or solution appears like a blip and disappears without us even realizing. As a result, some of our best stuff is suppressed before even getting out into the world. Whether it\u2019s because we\u2019re too critical or because we recoil at the impending pain of change, the disruption of normalcy<\/strong><\/span>, self-censoring arises out of fear. Welsh novelist Sarah Waters sums it up eloquently: \u201cMidway through writing a novel, I have regularly experienced moments of bowel-curdling terror, as I contemplate the drivel on the screen before me and see beyond it, in quick succession, the derisive reviews, the friends\u2019 embarrassment, the failing career, the dwindling income, the repossessed house, the divorce\u2026\u201d
\nWe know self-censoring by many names. Carl Jung called it our \u201cinner critic.\u201d Michael Ray and Rochelle Myers called<\/em> it the \u201cvoice of judgment\u201d in their classic book, Creativity in Business, based on a popular course they co-taught at Stanford University<\/strong><\/span> Graduate Business School. Novelist and screenwriter Steven Pressfield called it \u201cResistance,\u201d writing that it is \u201cthe most toxic force on the planet\u201d and that it is \u201ca monster.\u201d<\/p>\n

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One touch of a red-hot stove is usually all we need to avoid that kind of discomfort in the future. The same is true as we experience the emotional sensation of stress from our first instances of social rejection or ridicule. We quickly learn to fear and thus automatically avoid potentially stressful situations of all kinds, including the most common of all: making mistakes. Researchers Robert Reinhart<\/strong><\/span> and Geoffrey Woodman<\/strong><\/span> of Vanderbilt University refer to this phenomenon as the \u201cOops! Response,\u201d which is the product of the adrenaline-fueled, threat-protection system in our brain that not only governs our fight-flight-surrender response, but that also enables us to learn from our mistakes. This response is important for our ability to learn from mistakes, but it also gives rise to self-criticism, because it is part of the threat-protection system. In other words, what keeps us safe can go too far, and keep us too safe. In fact, it can trigger self-censoring.<\/p>\n

This response is important for our ability to learn from mistakes, but it also gives rise to self-criticism, because it is part of the threat-protection system. In other words, what keeps us safe can go too far, and keep us too safe. In fact, it can trigger self-censoring.<\/p>\n

Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time.<\/p><\/blockquote>\n

That immediately brought to mind one of my fondest memories, involving my daughter when she was just<\/span> a toddler of\u00a0one: taking her with me on the short walk to check the mail. I live in a small enclave of homes in which all the mailboxes\u00a0are together in a central location, less than a minute\u2019s walk from my front door\u2026when I walk alone, that is. When I would\u00a0take my daughter with me it was easily 20 minutes. Everything along the way, to and from, fascinated her: every pebble,\u00a0ant, stick, leaf, blade of grass, and crack in the sidewalk was something to be picked up, looked at, tasted, smelled, and\u00a0shaken. Everything was interesting to her. She knew nothing. I knew everything\u2026been there, done that. She was in the\u00a0moment, I was in the past. She was mindful. I was mindless.<\/p>\n

Defaulting to Mindfulness: The Third Person Effect<\/span><\/strong><\/p>\n

Part of the answer is something psychologists refer to it as self-distancing, a term coined by researchers Ethan Kross and Ozlem Ayduk. What spurred Ethan Kross to investigate the concept in the first place was an act of mindlessness: He accidentally ran a red light. He scolded himself by saying out loud<\/del>, \u201cEthan, you idiot!\u201d Referring to himself in the third person made him wonder if there might be something more to this quirk of speech, and if it might represent a method for changing one\u2019s perspective.<\/p>\n

The short answer is yes. According to Kross<\/strong>, when you think of yourself as another person, it allows you give yourself more objective, helpful feedback.<\/p>\n

Both of these assumptions, of course, could be entirely false. Self-censoring is firmly rooted in our experiences with mistakes in the past and not the present. The brain messages arising from those experiences can be deceptive. And if what our censoring self thinks it \u201cknows\u201d may in fact not be true, then automatically accepting it as some sort of inert truth is indeed mindless and self-defeating. Langer agrees: \u201cWhen you think \u2018I know\u2019 and \u2018it is,\u2019 you have the illusion of knowing, the illusion of certainty, and then you\u2019re mindless.<\/strong><\/span>\u201d Langer argues that we must learn to look at the world in a more conditional way, versus an absolute way. Understanding that the way we are looking at things is merely one among many different ways of looking at them requires us to embrace uncertainty.<\/p>\n","protected":false},"excerpt":{"rendered":"

To mark the first UK show of artist Henri Barande, graphic designer Christoph Stolberg and German studio Schultzschultz have created Henri Barande. Most times, ideacide happens without us even realizing it. A possible off-the-wall idea or solution appears like a blip and disappears without us even realizing. As a result, some of our best stuff […]<\/p>\n","protected":false},"author":1,"featured_media":256,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[20,27,38,46,48],"_links":{"self":[{"href":"https:\/\/thinkbeyondstudios.com\/wp-json\/wp\/v2\/posts\/255"}],"collection":[{"href":"https:\/\/thinkbeyondstudios.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thinkbeyondstudios.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thinkbeyondstudios.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thinkbeyondstudios.com\/wp-json\/wp\/v2\/comments?post=255"}],"version-history":[{"count":0,"href":"https:\/\/thinkbeyondstudios.com\/wp-json\/wp\/v2\/posts\/255\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thinkbeyondstudios.com\/wp-json\/wp\/v2\/media\/256"}],"wp:attachment":[{"href":"https:\/\/thinkbeyondstudios.com\/wp-json\/wp\/v2\/media?parent=255"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thinkbeyondstudios.com\/wp-json\/wp\/v2\/categories?post=255"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thinkbeyondstudios.com\/wp-json\/wp\/v2\/tags?post=255"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}